Iced tea (or ice tea) is a form of cold tea.Make a big batch of iced tea for your next picnic, bbq or just to enjoy on a warm sunny day!

Is Iced Tea Good For You?

One big question I think a lot of people have is whether or not iced tea is good for you.  As per usual, my go-to answer with most questions like this is, “It depends.”  What does it depend on?

• Are you adding a lot of sugar into your iced tea?
• Have you already had many glasses of iced tea and still want another one on the day?
• Did you use fresh tea and clean water?

So,don't go to extremes.Overall, you’re just enjoying a refreshing iced tea recipe, iced tea is a perfectly healthy choice.Relax and enjoy!

What are the methods to make iced tea?

Hot brewed (making hot tea and cooling it down in the refrigerator).

Cold brewed (brewed in cold water in the refrigerator for 12 hours).

Is there any other way?

Here it is.Want a super quick iced tea that takes less than 10 minutes to make? Iced-chilled (the quickest way to make iced tea).This is it!

1. Brew tea for 3 minutes.
2. Put the ice to the tea.
3. Shake it for 15 seconds.
4. Add honey, sugar, mint, fruit, etc., to your liking.
5. Enjoy.

Just try!You can have iced tea in five minutes.

Next time we'll talk about the other two ways and which tea is suitable for making iced tea.