Chrysanthemum buds tea is also the best choice for autumn, which can play the role of clearing the lungs and reduce internal heat. Autumn is the season of chrysanthemum harvest. In autumn, not only can you drink fresh and delicious chrysanthemum tea, chrysanthemum tea can nourish liver and kidney yin, clear liver and improve vision.
Chrysanthemum is rich in vitamin A, which is an important substance to protect eye health, and is also a good medicine for TCM doctors to treat various eye diseases. People who often feel dry eyes, especially those who use computers regularly, can drink more chrysanthemum tea.