The named of tie guan yin is also know as ti kuan yin, iron buddha or iron goddess of mercy. It is a type of oolong tea from Anxi in the Fujian Province, China. Tie guan yin is not only the name of tea, but also the name of tea tree varieties. Tie guan yin oolong tea uses green tea’s finishing technique as well as black tea’s fermenting skill, so it is a semi-fermented tea between green tea and black tea.
The history of tie guan yin tea can be dated back to the year 1725 in Qing Dynasty. So it is often called tieguanyin 1725. In 1741, Emperor Qianlong got this tea and he liked it very much. He looked at the tea leaves that are dark and firm, heavy like iron, taste flavorful and looks beautiful, like "guanyin", so the tea was named "tieguanyin". Due to excellent quality, unique fragrance, tie guan yin has spread throughout southern fujian, northern fujian, guangdong, Taiwan and other oolong tea areas.
Varieties of Tie Guan Yin Tea
If you consider this Chinese oolong tea by roasting level you may find three subtypes:
Qing Xiang (clean aroma or a lightly roasted), this variety of tie guan yin with a light green jade color. The aroma and taste are flowery making it closer to a green tea.
Nong Xiang (strong aroma or heavily roasted), This variety of tie guan yin is warm, complex, yet less flowery in essence. This variety uses traditional baking techniques to achieve the final product.
Yun Xiang (yun aroma or moderately roasted), this variety of tie guan yin combines the floral aroma and the exquisite taste from the previous ones.
Tie Guan Yin Tea Benefits
Tie guan yin tea is rich in nutrient substance. Tie guan yin tea is high in amino acids, polyphenols and antioxidants. The tea also contains vitamins, particularly vitamin C, and other components such as calcium, fluorine, iron, magnesium, manganese, phosphorus, potassium and zinc.
Dinking tie guan yin tea helps improve your sluggish digestion. Stomach aches and acid reflux may be soothed by a good cup of tie guan yin tea after your meal.
Weight loss is the combined effort of a healthy diet and exercise. And the caffeine in tie guan yin tea helps your feel energized and build momentum as you exercise.
Polyphenols and antioxidants in tie guan yin tea would play an important role in helping to improve your heart health.
Tie Guan Yin Tea Brewing
To brew tie guan yin tea, yixing clay teapot or porcelain gaiwan is suggest for brewing tool.
Brewing in Chinese Gongfu Way:
Serving size: 3 grams.
Water: 150ml with temperature of 95℃–100℃.
5 steeps: rinse, 15s, 25s, 35s, 45s, 55s.